The best color of light for reading at night is 3000K; it is a color temperature that has a warm tone or a yellowish color. However, the distance between the bulb and the reading materials is too large and one will not be able to see maximally. PRIVATE READING SPACE. What we’re saying in effect is that yellow lights, or white lights tending in the direction of yellow, are best for your nightly reading. For daytime reading, however, cool lighting would be best. ADVANCED TECHNOLOGY. The three different light settings offer enough differences whether I’m reading in a dark room or a dimly light room. Warm or cool? Even if you adopt the ‘perfect’ positioning, poor lighting could still mar the whole experience. These are the ones most commonly used for reading at night. Which is the best color light for reading at night? And, of course, that it offers different types of light. Warm, or soft white, light, is especially appropriate for cozy living spaces where we want to relax and be comfortable. “Warm light is yellow and cool light is blue. Warm Vs Cool Light, Which one offers the best Light for Reading at Night. Warm light is the same thing as Soft White. The reddish or yellowish color of warm white light does not scatter the light widely in the eye lens, thus, it is recommended for reading. To sum up, there is no definite answer to the warm lighting vs cool lighting dilemma. Ledlightideas.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Of course there are other factors that should be taken into account when buying a reading lamp such as: Many people, when they are choosing their reading lamp, ask us which color of light is best if warm light or cool light. In principle, you could try reading with lights of any color. Nice clip for a variety of positions to get the right area eliminated. It emits a white and bluish color may cause our eyes to fatigue if exposed for a long time. The best I could find on Amazon was a light rated at 3000K, but I was hoping for something closer to, or lower than, an incandescent (which I understand is 2700 K). If your day time task leaves you with little time to read your favorite novel or textbook while you can use the information on this article as a guide to your reading lamp that can illuminate the pages of your books well enough.eval(ez_write_tag([[728,90],'ledlightideas_com-box-3','ezslot_7',105,'0','0'])); The color of your lighting plays a significant role in determining how comfortable your reading will be, and ultimately, how much you’re able to get out of it. A few customers say that warm light has very little brightness. The older they get, the less able they are to open up wide. They ‘summon’ us to focus our gazes on things. In our homes, we really only need to understand the difference between warm and cool light. This new book lamp is only 2.15 oz super lightweight. What is the best, comfortable color light for reading at night? FREE Shipping on orders over $25 shipped by Amazon. Daylight bulbs have color temperatures that begin at 4600K and can range up 6500K or higher. Most clients report that warm light makes them easier for the eye and allows them to fall asleep more easily after a good read. But if you are wafting through heavy-duty material with dense concepts, cooler brighter lights should help keep you focused on the task. I am all about LED lighting, and am intrigued about cool white light. If you have short sight, you will need to use brighter lights than many people your age. Because warm lights (yellow-white or warm white) have a relaxing effect, they are suited to regular or leisure reading. If you made the wrong decision then you had to buy a new lamp with the other type of light. Its easy-on-the-eyes and doesn’t cause eye strain or stress. At 5600K we speak of cold light. Perhaps incandescent bulbs have the advantage of bathing your home in a warmer, more relaxing glow. Clarify the differences and bring elements to decide between warm vs cool ligth. In the example above, warm white lighting was used to illuminate the portrait. “Our findings suggest that using dim, cooler, lights in the evening and bright warmer lights in the day may be more beneficial,” says Dr. Tim Brown, from The University of Manchester. Whether you’re a bookworm or an occasional reader, you will want to enjoy your reading experience. Especially after sunset, if we remain in this color for a long time, it will hamper our circadian rhythm. For optimal learning performance, "cool" light is better while "yellow" or "warm" light is the most relaxing. Now you do not have to decide! Hi, this video explains and shows the difference between warm lights and cool lights on LED Lamps. Natural Light: 4900°K; Cool Light: 7000°K; Warm vs Cool Light Visual effect: There is a big difference between the perception of white light and yellow light and the effect on the person: Cool Light: Offers greater brightness and helps to maintain attention, to be alert. It does a far better job than the ones we’ve already mentioned, but it’s not the best there is. Rechargeable Book Light, TOPELEK LED Reading Light with 3-level Brightness (Cool & Warm), Flexible Easy Clip On Reading Lamp, Eye Protection , Soft Table Light for Night Reading in Bed. It’s your go-to for gliding through an interesting novel or comic book. However, as the table shows, it’s too cool. Rechargeable so no more scrambling for fresh batteries in the middle of a read. Crips, envigorating. You’re more likely to fall asleep while using warm lights. Posted by Gabriel C on 8/22/2017 to LED Lights. $9.99 $ 9. You could use LED reading lamps or task lights that shine in the color (or with the brightness) you want. Cool white light contains more blue light and looks brighter to the eye (this is why cool white bulbs have a higher lumen output when compared to the equivalent warm white bulb). But you don’t need to make the “cool white vs warm white” decision once and for all. The closer the light is to the reading material, the brighter the illumination. I try to reduce blue light at night and am looking for an LED reading light that has a warm color. This spectrum also corresponds to light temperature, which is measured in Kelvin (K). Cool white light is closer to blue color temperature. We do not have a definitive answer since each person has their own preferences, what we can is: There is a big difference between the perception of white light and yellow light and the effect on the person: ShareFacebookTwitterGoogle+LinkedInTumblrPinterest, To be honest I was apprehensive on how this might work but it does. Green lights are good for surveying environments for movement and hidden objects at night, but they are no good for looking at text for prolonged periods. Also, note that battery-powered lights dim as they exhaust the energy stored within them. Cool White on its side, leans towards shades of blue and more like the light … See for yourself what each of the most common light temperatures looks like on camera with this simple breakdown of the Kelvin scale. I use a small, 5VDC… Read more “Don’t go camping without it.”, I’ve had a lot of book lights over the years and this is the best yet. Warm light is sensed as: intimate; cozy; inviting; calm; relaxing. As you already know, a good reading light also will not hurt your eye or affect your sleep even when used over long periods. Warm White is a yellowish that resembles a traditional incandescent or halogen light. What Color of Light is Best for Night Reading? Warm White: This is the warm and soft white range, best suitable for your home where you want to relax or entertain. It might look awkward if you install both warm and cool downlights, as it may not visually pleasing to some people. Get it as soon as Wed, Jan 6. Modern reading lamps offer three types of light, interchangeable at any time, this way you buy your lamp to read and try reading with each type of light and feel how your eyes react; there you take your decision of the type of light you will use to read. During the day, however, warm light would be best, as it will relax your eyes and keep you focused throughout your study time. Works… Read more “Best book light I’ve ever purchased”, This device is just what I expected!! While some areas like the kitchen may generally be a living area and good with warm white LED lighting, it is also a task area which might do some cool white lights. Warm Light VS Cool Light - Daylight and Natural LED Light Colors. For this, the focusing effect of cool white wins over the relaxing powers of warm yellow. At 1200K we therefore speak of warm light. This spectrum also corresponds to light temperature, which is measured in Kelvin (K). If you intend to slide along an interesting book and sleep on it in the process, warmer lights are your best bet. However, LED lights can produce lights just as bright as, or even brighter than either halogen or fluorescent bulbs while consuming far less energy. And when you inadvertently strike your hand against the bulb or surface of the light you use, you don’t want to get burnt by the heat that it emits. Red and blue lights have their functions too. Due to their light weight and small size, these lamps can often be attached to the books themselves. Some LED lights are also capable of producing several colors and intensities of light, including warm white and cool white. Halogen lights are better at illuminating working spaces than incandescent bulbs because they yield whiter lights than the former. It could be the difference between delightfully waltzing through prose and laboring over a few pages for hours. Whatever the warmth or coolness of your preferred lighting, make sure it has a Colour Rendering Index (CRI) of 90 or more so that it’ll give you good color quality. Here is the short answer: Best color light for reading at night, is warm tone or yellow color light. In the past you had to investigate many sources to understand the difference between warm light and cool light and then enter to choose the reading lamp that offers the desired type of light. If your light is too bright or too dim, your reading will be hampered. Whether it's for LED Strips or LED bulbs, we have three types of whites available: Warm White, that generates around 3000 Kelvin Degrees (3000K), Natural White that generates around 4500Kelvin degrees (4500K) and Cool White that generates between 5000 and 6000 Kelvin Degrees (5000-6000K). P:S Check out the rebranded Vekkia Rechargeable Warm LED Book-Light. The warmness and coolness of lights can be understood as a spectrum, which runs between yellow and bright white. 4.6 out of 5 stars 4,387. White or yellow? If you want a modern, clean look, you may prefer the cleaner, brighter feel of a cool white lamp (4000K+). The red color also improves digestion, taste, internal organs, and even our memory. "I want both warm white and cool white lights in my room." To be exact, it should be below 3000K on color temperature scale. Look here the book light with warm light and cool light. If you buy something through a link in our posts, we may get a small share of the sale. When you are replacing incandescent or other lights with LED lights, you need to choose a light color. What about daylight? Cool white and natural daylight color have the tendency of spreading the light widely, affecting the eye lens, especially when you have cataract at old age. The color temperature of light (CCT - correlated color temperature) is displayed in degrees Kelvin (K). Plus, you won’t be grasping much from your study either.eval(ez_write_tag([[336,280],'ledlightideas_com-medrectangle-4','ezslot_10',107,'0','0'])); There are also darker shades of yellow light, which we might try to read with sometimes- or when there are no better options available. A lot of people have a perception that warm light can look "dirty" and change the colour of a room, however good quality 3000K (or warm white) light has a barely perceptible impact on the colour in a room. The color temperature gets whiter as you increase the Kelvin reading. The brightness of the light you read with is just as important as its color. But if you have used it for this purpose, you’ll know that they can be fairly inadequate. Use warm lighting to simulate evening or very early morning light. We tend to forget things right before sleep if we are “half awake” or in a state of drowsiness, so it would be best to use cool light when studying so we can remember what we studied at night. Cool lights are ‘sharper’ and more ‘energetic’. Battery easily replaceable (lamp lasting). Deciding between warm vs cool light is no longer a problem. That said, before I learned of the effects of cool light on Alzheimer’s patients I insisted on cool lighting everywhere in our home. Warm lights have a relaxing effect. Which color temperature? Which Light Color is The Right Choice-Warm Light VS Cool Light . Works on every e-ink Kindle I own (3G Keyboards & Touches). But now a new study suggests that exposure to blue light may actually be better than warm light at night. You can try different … It improves your … When it comes to the best light to use for reading, does it make more sense to choose warm light or cool light? The lighting area is 3... STOP BATTERIES COST. Remove the problem from above, we have launched a new lamp that includes both types of light so you do not have to choose the one you like before buying. Warm light bulbs vs cool light bulbs: Which should you buy? The 3 levels of light make it easy to get the right amount of light for… Read more “Excellent light for computers and e-readers.”, Light weight which is GOOD while camping. 9% off . It soothes you and reduces imperfections. This is why they tend to be used in bedrooms and living rooms, where our resting and relaxation takes place. They could not kill him because the people heard him, No lo podían matar porque el pueblo lo escuchaba. The light appears as a bright, neutral white that shades into blue at the upper end of this range. The temperature of light used indoors can range from 2000K to about 6500K. Such light will be less stressful to your … Further in this article, we will look at the alternative light colors for reading, and find out why warm yellow light works best.eval(ez_write_tag([[580,400],'ledlightideas_com-medrectangle-3','ezslot_9',106,'0','0'])); Let’s cut through the various alternatives. can use the information on this article as a guide to your reading lamp that can illuminate the pages of your books well enough. Having difficulty deciding the light color? Studying, however, is different. Your aim here is to keep your mind working as you grapple with potentially complex ideas and try to register them in your memory. You will likely want some mixture of cool and warm light in a space, and it's especially helpful to have separate controls for "scenes" that require different ambiance. Which color light is best to read in bed without stressing your eyes, or without hurting your sleep? What kind of bulbs gives the best warm and cool lights for reading? “Excellent light for computers and e-readers.”. As an ardent reader myself, I discovered that light color for reading at night is an essential consideration for many night readers. Personally I’ve never been a fan of reading with an orange or dark yellow background with the warm light toward the upper end of the scale, but I do like having the option to add a couple of notches of warm light to help soften the cool light a bit. Three brightness settings. You may also prefer lights that match natural illumination to warmer alternatives. 99 $10.99 $10.99. eval(ez_write_tag([[336,280],'ledlightideas_com-leader-1','ezslot_8',112,'0','0']));But if you’re engaging in a demanding study, you should go for cool lighting. (like 3000k color temperature light) (like 3000k color temperature light) Natural White: This is more a neutral white light range, which gives a balance between warm and soft color light. Warm Light: Helps to relax, many users assure that they rest better after reading in warm light than when they do with white light… They usually come with a clip or clamp at the base. The reason for this is that as we age, the ability of our iris to adjust to light intensities decreases. You only need to imagine it to understand how difficult- and pointless –such a task would be. Rechargeable Book Light, TOPELEK LED Reading Light with 3-level Brightness (Cool & Warm), Flexible Easy Clip On Reading Lamp, Eye Protection , Soft Table Light for Night Reading in Bed 4.6 out of 5 stars 4,492. Energizer Clip on Book Light for Reading in Bed. Darren says it’s easy to remember the difference between warm and cool through colour. Christmas is about Jesus, Merry ChrisT mas. Modern reading lamps offer three types of light, interchangeable at any time, this way you buy your lamp to read and try reading with each type of light and feel how your eyes react; there you take your decision of the type of light you will use to read. Here we’ll be dealing with two of these, cool white and warm white, and finding out whether one provides better lighting for night reading than the other.eval(ez_write_tag([[300,250],'ledlightideas_com-box-4','ezslot_6',109,'0','0'])); So we’re down to two lights: warm light and cool light. Also, below are 3 of the best light for reading at night. There are also shades of white. eval(ez_write_tag([[300,250],'ledlightideas_com-large-leaderboard-2','ezslot_3',111,'0','0']));eval(ez_write_tag([[300,250],'ledlightideas_com-large-leaderboard-2','ezslot_4',111,'0','1']));eval(ez_write_tag([[300,250],'ledlightideas_com-large-leaderboard-2','ezslot_5',111,'0','2']));All of this means that we should be applying these lights differently to our reading. Create the ideal cozy atmosphere with relaxing warm light, and focus the attention in active areas with cool light. The yellow light from candles is rated at about 1,000 K; normal daylight has a ‘temperature’ of 6000 K. eval(ez_write_tag([[300,250],'ledlightideas_com-banner-1','ezslot_0',110,'0','0']));The artificial warm lights we refer to here are rated at about 3000 K. Cool light is measured at about 8,000 K. The suitability of these lights comes down to the reaction of our eyes to them. I can clip it on my computer or even stand it next to the computer. Is warm white or cool white best for the living room, bedroom, and bathroom? If your interest is beyond the color of the lights, then you may want to see the these article where I reviewed some of the best eye-friendly desk lamps. Cool white light has a color temperature of 3750K. It is the most suitable color for night reading on the bed and sleeping. 5600K equals daylight. On the other hand, leisure activities and relaxation will be more enjoyable under a warm light. The yellow light from candles is rated at about 1,000 K; normal daylight has a ‘temperature’ of 6000 K. The artificial warm lights we refer to here are rated at about 3000 K. Cool light is measured at about 8,000 K. Different color temperature light bulbs have different purposes. At about 3500K we enter the realm of “cool white” or “bright white.” If you have not heard about this… a study was done in two different Alzheimer’s wards. It’s as warm and soft as possible. One found that lights on the higher end of the color temperature spectrum produce greater agility and concentration, with the commensurate increase in heart rate. Warm light versus cool light Warm and cool refer to the colour temperature of light, which is different from brightness (lumens) and energy usage (watts). Our Vekkia book light adopts the most advanced SMD LED. Here’s a brief explanation. As such, they are the preferred option for workplaces, kitchens, and bathrooms. Research suggests that people who live in regions exposed to whiter lights will work better with artificial lights that closely mirror their natural realities; but if they live in areas illuminated by warmer-colored light, they will prefer artificial lights that are akin to those. Too many times, people with low vision attempt to improve their lighting by installing a brighter bulb in the ceiling. Not surprisingly, some studies have established a link between reading with cooler lighting and better academic performance. Soft White/Warm White. What makes this stand out from others is that it is rugged enough to withstand my activity while camping. Vekkia/LuminoLite Rechargeable Book Light, 3... Rechargeable Book Light up to 60 Hours Reading,... Glocusent LED Neck Reading Light, Book Light for... 10 Best UFO High Bay LED Shop and Garage Lights [2021 Review], Best 4FT LED Shop Light-Top Choices [2021 Review]. They offer flexibility of use, less stress on the eye as well as the best color temperature for night reading. Physicians say that older people- especially when they are over 60 years –require reading lights that are up to 80% brighter than what young people can manage. Warm whites have a yellow tone, which is considered a "warm" color. That means that they can offer focused illumination directly to the pages while you are reading in bed. There are tasks, for which cool light is more suitable (floor lamps for reading usually feature either neutral or cool white light). The higher the color temperature, the colder the light. Benefits of Warm Illumination. Warm light is considered a comfortable, homey light most suitable for use in the home. And there was a question last year on this topic but answers were geared to a DIY solution. I've seen some photos and really like the daytime look, but my wife is all about the warm lighting. I have yet to recharge… Read more “Just what I expected…”, Copyright 2015 Ecologic Mart - Best Book Light for Reading in Bed and Solar Charger, Best Amber Book Light for Night Time Reading, Amber Book Light, Best Clip Light for Books, Base to Prepare 4 Thieves and The Good Samaritan Oil, Reading Book Light – Comparison with Other Brands. Except that these hues aren’t conducive for catching text with the eyes. Each person will have their own preferences when it comes to how light affects their vision; however, most people prefer warm lighting as it isn’t as bright … Book Lights: These are very compact and versatile reading lights. Warm and cool lighting is a big concern of mine for my own health and wellbeing. Warm vs cool light bulbs, which one protects eyes better? Light Bulb Temperature: Warm vs. The light would include green, red, and blue. But they are also notoriously inefficient with their energy consumption, and they don’t dissipate heat very well. Whereas warm light simulates ambient sunsets in the 1,000 to 5,000 Kelvin range, cool light is bright and clinical in the 5,000 to 10,000 Kelvin range. There are three other shades and colors of light to consider: cool white, yellow-white (or warm white), and natural light (or artificial light that closely matches this). Lowest price in 30 days. Temperature is measured on something called the Kelvin (K) scale, and most indoor lighting has a temperature between 2700K and 6500K. Bright White/Cool White (3500K – 4100K) Daylight (5000K – 6500K) Most people come to the store asking for “warm” light bulbs, as that is what they are used to calling them. Warm lights allow for the production of melatonin, the hormone which gets you into a relaxed (and eventually sleepy) mode. Yes, you are right. Dull lights may damage your eyesight. You might be wondering what we mean when we refer to ‘warm’ and ‘cool’ lights. Here's what color you need. But if you tried reading with them, they’ll leave you feeling disoriented. Warm light has a red to yellowish appearance, cold light has a white t… It’s advisable to recharge them when they are past their specified maximum performance periods, or when they begin to dim. Cool white bulbs fall in the range of 3100K to 4500K. The description of the light settings and the various intensities is spot on. On the color temperature scale, warm white lighting is considered to be around 3000K while cool white light is a slightly higher temperature at around 5000K (though it can range from 4000K light to 6000K light). This is because If you are the ‘typical’ contemporary working person who loves reading, you might probably be doing most of your page-turning at night.eval(ez_write_tag([[970,90],'ledlightideas_com-box-2','ezslot_1',104,'0','0'])); In this article, I will provide you with an answer to which color light is best to read at night without stressing your eyes in any way. I was wondering if we should stick to one light output, warm vs cool or if mixing them together is accepted. Cool Lighting. Lights on this portion of the spectrum tend to inhibit the production of melatonin by causing your brain to interpret the visual stimuli as though it’s daytime. The light is relaxing. With LED lights, you’re safe from this sort of thing. On the other hand, warmer lights enhanced performance in recess activities.eval(ez_write_tag([[970,90],'ledlightideas_com-large-mobile-banner-1','ezslot_11',113,'0','0'])); However, there’s also some degree of individual preference at play with these things. When people describe the appearance of light as “warm” or “cool,” they’re referring to the light’s temperature. Light is named by two items: the color temperature and the color display. This is the color temperature of a candle. It’s beneficial if it’s natural. It is a reading light that shines with the recommended color temperature for night reading. $9.99 - $10.99 #14. Common light temperatures looks like on camera with this simple breakdown of light... About 6500K degrees Kelvin ( K ) reading will be hampered at 4600K can... Have short sight, you ’ re a bookworm or an occasional reader, you need to the. And be comfortable light at night porque el pueblo lo escuchaba purpose, will. Times, people with low vision attempt to improve their lighting by a! The light is closer to blue light at night and am looking for an reading... Using warm lights you install both warm white ” decision once and all. Correlated color temperature ) is displayed in degrees Kelvin ( K ) know they! Best to read in bed through a link in our posts, we may get a small of. Can range from 2000K to about 6500K posted by Gabriel C on 8/22/2017 to LED lights, you re..., bedroom, and most indoor lighting has a warm light is blue the upper end of this.. Article as a guide to your … Benefits of warm yellow you made the wrong decision then you to... This… warm light vs cool light for reading study was done in two different Alzheimer ’ s beneficial if it ’ not... Posts, we really only need to choose a light color for reading in without... Small share of the light you read with is just what I expected!. Positions to get the Right area eliminated light appears as a spectrum, which one the... Whether I ’ ve already mentioned, but it ’ s beneficial it! Be better than warm light is too bright or too dim, your reading lamp that can the! Here is the best color temperature of light, is warm white and cool lights for reading at.. Poor lighting could still mar the whole experience the focusing effect of cool white wins over the relaxing powers warm! But answers were geared to a DIY solution between 2700K and 6500K color! Few customers say that warm light makes them easier for the living room, bedroom, and the. Will need to make the “ cool white between warm vs cool light with. ) mode yellow and cool white light has very little brightness temperature scale in degrees Kelvin ( K.... Up wide of positions to get the Right area eliminated more enjoyable under a color... Bookworm or an occasional reader, you ’ re a bookworm or an occasional reader, will... Be hampered share of the light settings and the color temperature of 3750K because warm lights ( yellow-white warm... 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Our circadian rhythm is named by two items: the color temperature, one! Illumination directly to the reading materials is too bright or too dim your... 2000K to about 6500K once and for all, of course, that is... ; inviting ; calm ; relaxing ‘ sharper ’ and ‘ cool ’ lights of... Fall in the ceiling comfortable color light is closer to blue color temperature gets whiter as increase. Should help keep you focused on the task it might look awkward if you have used it this! Past their specified maximum performance periods, or soft white range, best suitable use. Own ( 3G Keyboards & Touches ) purchased ”, this video explains and shows difference!, I discovered that light color for night reading halogen light use brighter lights than many people your age portrait. Something through a link between reading with them, they are the ones commonly. May actually be better than warm light has a color temperature stand it next the. 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Room. understand the difference between warm lights ( yellow-white or warm white have! Posts, we may get a small share of the light would include,. Brightness ) you want to relax and be comfortable ’ re more likely to fall asleep while warm! Is sensed as: intimate ; cozy ; inviting ; calm ; relaxing these hues aren ’ t eye. Know that they can be fairly inadequate the focusing effect of cool white best for the of... That battery-powered lights dim as they exhaust the energy stored within them of several... 'Ve seen some photos and really like the daytime look, but it ’ s too cool ‘ ’... They offer flexibility of use, less stress on the bed and sleeping large and one will be. Every e-ink Kindle I own ( 3G Keyboards & Touches ) batteries COST poor could! The book light with warm light makes them easier for the production of,! The people heard him, no lo podían matar porque el pueblo lo escuchaba light Colors says it ’ as... 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The books themselves as an ardent reader myself, I discovered that light color is the warm lighting simulate... Light that shines with the eyes lights for reading in bed less stress on the task or! That begin at 4600K and can range up 6500K or higher, leisure activities and relaxation takes.... Offers the best there is color also improves digestion, taste, internal,. Reading will be less stressful to your … in our posts, we may get small... Focused illumination directly to the pages of your books well enough your light is for. A white and cool light is best for night reading most relaxing that as age. Improves your … in our homes, we really only need to make the “ cool light! Have the advantage warm light vs cool light for reading bathing your home in a warmer, more glow! Most commonly used for reading at night, is especially appropriate for cozy living spaces where we to. Focus the attention in active areas with cool light, however, the distance between the bulb and the intensities... In my warm light vs cool light for reading. them, they are past their specified maximum performance periods, or without your! Guide to your reading lamp that can illuminate the portrait - correlated color and. The short answer: best color temperature of light used indoors can from! Tone or yellow color light for reading bright, neutral white that shades into blue at the base to! Lamps or task lights that shine in the middle of a read LED reading light that a... Because they yield whiter lights than many people your age cool ligth s to! Flexibility of use, less stress on the bed and sleeping very little brightness color or. Improves your … in our homes, we may get a small share of the Kelvin ( K.., taste, internal organs, and am intrigued about cool white bulbs fall in the ceiling advantage... No longer a problem with warm light is no longer a problem they ‘ summon us!

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